Workshops & Events

YOGA 101: A Workshop in the Basics

YOGA 101: A Workshop in the Basics

Offered Selected Weekends Each Month

Choice of Saturday or Sunday 2021:
January 23, February 27, March 28, April 17, May 23, June 27
2:00-4:00 pm
Yoga House 200-Hour Teacher Training 2021Guiding the Path of PracticeLive On Line!

Yoga House 200-Hour Teacher Training 2021
Guiding the Path of Practice
Live On Line!

A 200-Hour Registered Yoga Teacher Certification Program

FARZANEH NOORI, DIRECTOR
with REBECCA MILLER, SARAH COURT (ANATOMY), PAUL CABANIS (PHILOSOPHY)

6 three-day weekends • Friday-Sunday, 1-7 PM
April 9-11; May 7-9; June 4-6; September 3-5; October 1-3; November 5-7
Yoga House Live on Line

Yoga House Live on Line

Take these unique virtual classes at yogahouse.com. You can attend by signing in through your MindBody account. All times in PST. Can't make it live? Pre-register for 24-hour access to the class recording!
Patanjali’s Yoga, Tantric Theory and Chakra MeditationLive On Line with Paul & Suzee Grilley

Patanjali’s Yoga, Tantric Theory and Chakra Meditation
Live On Line with Paul & Suzee Grilley

February 13-14 & 20-21, 2021, 2-4pm (PST)

Join Paul & Suzee Grilley for two workshops, over two weekends. In these two weekends you will learn about Patanjali's eight limbs of yoga, the fundamentals of tantric theory such as Shiva and Shakti, and then you'll learn to apply these theories to a chakra meditation.

Following the workshop, you'll receive a link to the recording (good for 15 days) so you can practice as many times as you want!
Tech Neck ResetLive On Line Workshop With Sarah Court

Tech Neck Reset
Live On Line Workshop With Sarah Court

Saturday, March 27, 2-4pm (PST)

We’ve all spent way too much time staring at screens large and small over the past year, and guess what? Your neck, upper back, shoulders and face (yes, face!) have taken a beating.
Here’s the good news: this new 2-hour workshop is designed to teach you quick and easy self-care strategies to restore ease of movement.
The Yoga of Breath: A Pranayama WorkshopLive On Line with Richard Rosen

The Yoga of Breath: A Pranayama Workshop
Live On Line with Richard Rosen

April 24-25, 2021, 2-4pm (PST)

Pranayama is recognized as an essential element of traditional practice. In the classical yoga of Patanjali, it serves as a preparation for meditation, and in Hatha Yoga, it is a way to stimulate and realize our spiritual potential.