Workshops & Events

YOGA 101: A Workshop in the Basics

YOGA 101: A Workshop in the Basics

Offered Selected Weekends Each Month

Choice of Saturday or Sunday 2021:
January 23, February 27, March 28, April 17, May 16, June 27
2:00-4:00 pm
Yoga House 200-Hour Teacher Training 2021Guiding the Path of PracticeLive On Line!

Yoga House 200-Hour Teacher Training 2021
Guiding the Path of Practice
Live On Line!

A 200-Hour Registered Yoga Teacher Certification Program

FARZANEH NOORI, DIRECTOR
with REBECCA MILLER, SARAH COURT (ANATOMY), PAUL CABANIS (PHILOSOPHY)

6 three-day weekends • Friday-Sunday, 1-7 PM
April 9-11; May 7-9; June 4-6; September 3-5; October 1-3; November 5-7
Yoga House Live on Line

Yoga House Live on Line

Take these unique virtual classes at yogahouse.com. You can attend by signing in through your MindBody account. All times in PST. Can't make it live? Pre-register for 24-hour access to the class recording!
Tone, Strengthen & BalanceIn-Depth with Tatiana UrquizaIn-studio & Live On Line

Tone, Strengthen & Balance
In-Depth with Tatiana Urquiza
In-studio & Live On Line

Join Tatiana for this Three-Part Workshop and Deepen Your Practice

Three Friday afternoons ~ April 30, May 14 & 28, 2-4pm (PST)
This three-part workshop will work on tone, strength, stabilization and efficient extension in the major core muscles of the body.
Following the workshop, you'll receive a link to the recording (good for 15 days) so you can practice as many times as you want!
Spinal CountdownExplore Qualities of the SpineLive On Line Workshop with Sarah Court

Spinal Countdown
Explore Qualities of the Spine
Live On Line Workshop with Sarah Court

Saturday, May 22, 2:00 - 4:00 PM

A "supple spine" is often idealized as the backbone (pun intended) of our yoga practice. But what does that actually mean? And might there also be some occasions when the ability to stabilize through the trunk is what your body actually needs?
Here's the best part: Following the workshop, you'll receive a link to the recording for 15 days, so you can take the class as many times as you want!
Riding The Wave Of The GunasYou Are Not Your ThoughtsAn In-Depth Workshop with Jeanne HeilemanIn-Studio & Live On Line

Riding The Wave Of The Gunas
You Are Not Your Thoughts
An In-Depth Workshop with Jeanne Heileman
In-Studio & Live On Line

Saturday July 17, 2-4pm (PST)

The Gunas are defined as qualities of Nature. They are attributes describing movements of the mind which ripple into what we see, experience, and do. You are invited to join Jeanne Heileman for a two-hour yoga class filled with asana, Pranayama and Meditation designed as a tour through the Gunas.
Yoga Deconstructed with Trina AltmanIn-Studio & Live On Line

Yoga Deconstructed with Trina Altman
In-Studio & Live On Line

October 16-17, 1:30-4pm

Learn how to master challenging yoga poses by investigating what is happening joint by joint in all planes of motion. Following the workshop, you'll receive a link to the recording for 10 days, so you can take the class as many times as you want!