Workshops & Events

YOGA 101: A Workshop in the Basics

YOGA 101: A Workshop in the Basics

Offered Selected Weekends Each Month

Choice of Saturday or Sunday 2020:
January 4, February 9, March 3, April 19, May 2, June 14
2:00-5:00 pm
Yoga House 200-Hour Teacher Training 2020Guiding the Path of Practice

Yoga House 200-Hour Teacher Training 2020
Guiding the Path of Practice

A 200-Hour Registered Yoga Teacher Certification Program

FARZANEH NOORI, DIRECTOR
with HANNA GILAN, REBECCA MILLER, SARAH COURT (ANATOMY), PAUL CABANIS (PHILOSOPHY)

6 three-day weekends • 1st weekend of the month • Friday-Sunday, 1:00 - 7:00 PM
April 3-5; May 1-3; June 5-7 • Sept 4-6; October 2-4; November 6-8
{off July and August}
Yoga House Live on Line Classes

Yoga House Live on Line Classes

Take these unique virtual classes at yogahouse.com. You can attend by signing in through your MindBody account. Check our schedule often as it will evolve as we go.
Exploring the Paths of Yoga to Illuminate Sadhana (Practice)Three Saturday afternoons with Brad Smith

Exploring the Paths of Yoga
to Illuminate Sadhana (Practice)
Three Saturday afternoons
with Brad Smith

Workshop 1: Karma Yoga - The Path of Action • Sat., March 28, 2:00-4:30

Workshop 2: Jnana Yoga - The Path of Knowledge • Sat., April 18, 2:00-4:30

Workshop 3: Bhakti Yoga - The Path of Devotion • Sat., May 9, 2:00-4:30
Work From Home: Strategies for Self-Care Live On Line Workshop with Sarah Court

Work From Home: Strategies for Self-Care
Live On Line Workshop with Sarah Court

April 18, 2-4pm

Working from home has its pros (no pants conference calls, more pet time) and its cons (the *joys* of homeschooling, no quiet time, too many cookies).
Spinal CountdownExplore Qualities of the Spinewith Sarah Court

Spinal Countdown
Explore Qualities of the Spine
with Sarah Court

Saturday, May 16, 2:00 - 4:30 PM

A "supple spine" is often idealized as the backbone (pun intended) of our yoga practice. But what does that actually mean? And might there also be some occasions when the ability to stabilize through the trunk is what your body actually needs?
SATYA – Sensory Awareness Training for Yoga Attunementwith Tias little

SATYA – Sensory Awareness Training for Yoga Attunement
with Tias little

October 21-25, 10AM-5PM

Designed by Tias Little after 30 years of education, practice, study and research, SATYA is a somatic practice that builds mindfulness through movement.
Yoga Deconstructed with Trina Altman

Yoga Deconstructed with Trina Altman

November 14-15, 1-8pm

Learn how to master challenging yoga poses by investigating what is happening joint by joint in all planes of motion.