Advanced Asana & Sequencing with Ashleigh Doede

October 20-22 In-Studio and Livestream
Friday, Oct. 20, 6-8pm
Saturday, Oct.21, 2-6pm
Sunday, Oct. 22, 2-6pm

A series of advanced asana will be studied in the context of issues that may confront a yoga practitioner. We will deepen our understanding of sequencing by looking at variety of methods to work with the body. Exploring the body’s inner and outer spaces. Cultivating embodied presence.

Topics include:

~ Setting the tone and establishing the foundational structure of the class

~ Starting your planning from the inside-out to bring an elegance to your classes

~ Demonstrating poses with confidence as a fundamental teaching modality

~ A full range of teaching enhancements, from adding refinement in asana, transitioning and pacing your classes.

Following the workshop, you’ll receive a link to the recording for 15 days, so you can take the class as many times as you want!

Tuition:
Advanced Asana & Sequencing $299 Before 10/7
$350 Thereafter
This training is in-studio & Livestream
Space is limited! Pre-registration required.
Please call 626-403-3961