Your body steadily grows stronger and more flexible. You find you have more energy. You have discovered your breath and learned how it can quiet and calm your mind. Stress melts away. There is a flowering of awareness. And, you have found all of this in an extraordinary place of refuge, a beautiful, tranquil sanctuary created solely for the pursuit of yoga.

Welcome to Yoga House

YOGA 101: A Workshop in the Basics

SELECTED SATURDAYS OR SUNDAYS

February 4 &19; March 11 & 19; April 8 & 30; May 13 & 21
June 10 & 25; July 8; September 9 & 24; October 14 & 22
November 19; December 9 

2:00-5:00 pm
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Master Training in Subtle Body A Tantric Journey to the Inner Layers of Yoga with Jeanne Heileman

50-Hours of continuing education
PART TWO: BUDDHI November 17-19, 2017

Experience this training in the Subtle Realm of Yoga which includes the Pranic Life-Force Body, the Mental Layer’s vibrations that affect how the rest of the body operates, and Buddhi, the higher intelligence within each of us.

 

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Core, Floor and More

September 16, 2-4pm
Find the untapped power of your radiant center in this "Pelvic and Abdominal Integration" workshop with Sarah Court.
 

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