Your body steadily grows stronger and more flexible. You find you have more energy. You have discovered your breath and learned how it can quiet and calm your mind. Stress melts away. There is a flowering of awareness. And, you have found all of this in an extraordinary place of refuge, a beautiful, tranquil sanctuary created solely for the pursuit of yoga.

Welcome to Yoga House

YOGA 101: A Workshop in the Basics

SELECTED SATURDAYS OR SUNDAYS

September 9; October 15; November 4; December 3 

2:00-5:00 pm
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A Yoga House Tradition Holiday Restoratives with Hannah Kapp

Saturday, December 1, 2:00 - 4:30 PM

Give yourself the gift of Restorative Yoga blending peaceful and gently supported poses with breath, sound, essential oils, meditation and harp music. This profoundly healing practice will encourage you to take the time to turn inward and experience the deepest possible state of meditation, relaxation, peace and joy during one of the busiest times of the year.

 

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Sound Bath with Jamie Bechtold

Saturday, December 8, 2018 
6:00-7:30pm 

Join us for a special evening of sound led by Jamie Ford, sound healer and yoga teacher. Relax in savasana as the healing tones of planetary gongs and crystal singing bowls bathe you in vibration, helping you reach deep states of relaxation and meditation. You will leave feeling "re-tuned," with a sense of restored balance in your body, mind, and spirit. 

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