Yoga House Live on Line

Take these unique virtual classes at yogahouse.com. You can attend by signing in through your MindBody account. All times in PST. Can't make it live? Pre-register for 24-hour access to the class recording!

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Your body steadily grows stronger and more flexible. You find you have more energy. You have discovered your breath and learned how it can quiet and calm your mind. Stress melts away. There is a flowering of awareness. And, you have found all of this in an extraordinary place of refuge, a beautiful, tranquil sanctuary created solely for the pursuit of yoga.

Welcome to Yoga House

YOGA 101: A Workshop in the Basics

SELECTED SATURDAYS OR SUNDAYS
2:00-4:00 pm
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Yoga House Shop

Browse our collection of artisan-crafted jewelry from Tibet, Nepal, India and Indonesia. Our collection of books will enhance your practice of Yoga, Meditation and Ayurveda. Saving the word has never looked this good with our leggings, tops and shorts made of recycled post-consumer water bottles and take a look at our Self-Care collection for rejuvenation and vitality.

Yoga House Shop

Tone, Strengthen & Balance Live On Line with Tatiana Urquiza

Join Tatiana for this Three-Part Workshop and Deepen Your Practice

Three Friday afternoons ~ April 30, May 14 & 28, 2-4pm (PST)
This three-part workshop will work on tone, strength, stabilization and efficient extension in the major core muscles of the body.
Following the workshop, you'll receive a link to the recording (good for 15 days) so you can practice as many times as you want!

 

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Spinal Countdown Explore Qualities of the Spine Live On Line Workshop with Sarah Court

Saturday, May 22, 2:00 - 4:00 PM

A "supple spine" is often idealized as the backbone (pun intended) of our yoga practice. But what does that actually mean? And might there also be some occasions when the ability to stabilize through the trunk is what your body actually needs?
Following the workshop, you'll receive a link to the recording for 10 days so you can take the class as many times as you want!

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Riding The Wave Of The Gunas: An In-Depth Workshop with Jeanne Heileman In-Studio & Live On Line

Saturday July 17, 2-4pm (PST)

The Gunas are defined as qualities of Nature. They are attributes describing movements of the mind which ripple into what we see, experience, and do. You are invited to join Jeanne Heileman for a two-hour yoga class filled with asana, Pranayama and Meditation designed as a tour through the Gunas.

 

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Yoga Deconstructed with Trina Altman In-Studio & Live On Line

October 16-17, 1:30-4pm

Learn how to master challenging yoga poses by investigating what is happening joint by joint in all planes of motion. Following the workshop, you'll receive a link to the recording for 10 days, so you can take the class as many times as you want!

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