FIRST-TIME STUDENTS
"THREE FOR FREE"*
(3 classes, valid 10 days)

New Student Specials:

• 1 Month Unlimited $40
• Series of 5 Classes $40

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Seeing & Understanding Bodies
A Hands-On Adjustment workshop with
Hanna Gilan
PART 1: STANDING POSES
Saturday April 30,
2-4:30pm

Hands-on Adjustments are a profound way to aid students in their practice. Whether the adjustment is to deepen, align or relax a pose, a non-verbal communication can transform a yoga practitioner. Skillful adjustments communicate clearly, are firm or gentle as situations require, but always offer deeper insights into the higher potentials of the body as well as the form and essence of the practice.

REGISTER NOW

UPCOMING WORKSHOPS & EVENTS

YOGA 101: A Workshop in the Basics
Selected Saturdays or Sundays
September 12; October 18;
November 14; December 12
2:00-5:00 pm

Seeing & Understanding Bodies
A Hands-On Adjustment workshop with Hanna Gilan

PART 1: STANDING POSES

Saturday April 30, 2-4:30pm
REGISTER NOW


Yoga Tune Up® Level 1 Certification Program With Trina Altman

May 13-16 & 20-22, 2016
REGISTER NOW

 

Arohi Ensemble

Dynamic Rhythms & Ragajazz Chamber Music Meditations
Saturday, May 21, 2016
8:00 pm
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Core, Floor and More: Pelvic and Abdominal Integration
with Sarah Court

Saturday, June 11
2:00-4:00 PM
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Sound Bath
with Jamie Ford

Saturday June 18, 2016
6-7:30pm
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Fascia: The Organ of Embodiment 
With Mary Bond

June 25-26, 2016
2-4:30pm
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Quantum Leap
Movement | Science | Education
with Sarah Court

Friday-Sunday, October 14-16, 2016
REGISTER NOW


Therapeutic Yoga for Cancer

With Farzaneh Noori
Every Wednesday,
11:00 AM - 12:15 PM