9-Day Seasonal Cleanse

with Farzaneh Noori
JOIN US FOR OUR SEASONAL CLEANSE
September 22-30
On-Line only

According to Ayurveda, a cleanse at each seasonal turn removes accumulated toxins and energies, restoring equilibrium to the body, mind, and spirit. This sets us up to have a fantastic next season!

Summer is pitta season, but as the weather gets cooler, it’s natural for the hot and sharp qualities to become prevalent. This may present as excess heat or redness in the body. Because of this, it is important to allow a pitta-specific cleanse to ready your mind, body, and spirit and prepare you for Autumn!

Elements of the cleanse:

~ Daily live Zoom meeting with Farzaneh.
~ A diet of Kitchari is made up of rice and yellow mung dal and relatively simple for the           body to process, making it the ideal food to eat while doing a cleanse. 

~ During a cleanse, you will experience 2 types of oleation: internal and external.

~ Purgation to eliminate excess dosha from the body.

~ List of materials required for the cleanse.*

By the end of our time together, you will feel more present, steady and resilient.

*Yoga House will offer wholesale prices on the cleanse shopping list.

Farzaneh Noori is the co-founder and owner of Yoga House, the oldest and largest center for yoga in the San Gabriel Valley area. She is a certified yoga instructor at 500-ERYT with over 30 years of practice and teaching to a broad range of students. She is also a Certified Ayurvedic Health Counselor.

Tuition:
9 day seasonal cleanse $100
Space is limited! Pre-registration suggested.
Please call 626-403-3961