A Practice Of Twists with Benjamin Flowers 

Saturday, September 9, 2-4:30pm
In-Studio & Livestream

Twists open the hips, build tone to the small muscles running along the spine, and bring a spaciousness to the inner body. We will explore this unique category of asana with supine, standing, seated, and inverted poses.

Following the workshop, you’ll receive a link to the recording for 15 days, so you can take the class as many times as you want! 

Tuition:
Before September 9, $45, Day of workshop $50
Space is limited! Pre-registration suggested.
Please call 626-403-3961