Align with the Divine:
Seeking Your Svadharma
with Jeanne Heileman
Saturday, November 12, 2-4pm (PST)
In-Studio & Livestream
Join Jeanne Heileman in an exploration of your soul’s intention. We will learn about dharma, what it is and is not, and how it works for each of us. We will explore the difference between dharma and Svadharma, the highest form of our soul’s intentions. A simple yoga practice will follow to free the body and go into a powerful meditation connecting to the wisdom of the soul.
Following the practice students will be guided through some prompted journal exercises to tap into this wisdom. We will close with setting some Sankalpas—intentions that are formed from the soul—and tools to honor new discoveries.
Following the workshop, you'll receive a link to the recording for 15 days, so you can take the class as many times as you want!
50% OF ALL PROCEEDS WILL BE DONATED TO YGB.
Yoga Gives Back (YGB), a grassroots nonprofit organization that has spread globally. YGB empowers women and children with basic education, scholarships for higher education, microloans for business, and the opportunity to transform their lives and communities.
JEANNE HEILEMAN, MA, 500-ERYT, ParaYoga Level II Certified for 8 years, was introduced to yoga as a dancer and actress. Facing ongoing pain from scoliosis, yoga provided tools for physical realignment and acceptance of difficulties. She has studied extensively in the styles of Ashtanga, Iyengar, Anusara, ParaYoga, Vini and Tantra Yoga; each adding a new perspective and insight to the practice.In her quest for a deeper and meaningful connection to all that yoga has to offer, she began studying meditation, initially in the Buddhist tradition and eventually on the Tantric path. Her main teachers are Pandit Rajmani Tigunait, the spiritual leader for the Himalayan Institute under Swami Rama and the living lineage of Sri Vidya; Yogarupa Rod Stryker, the founder of ParaYoga; and Sally Kempton, a teacher from the Kashmir Shaivism lineage.Jeanne has been a dedicated meditator since 2001 and has spent months in India on pilgrimages dedicated to her practice. www.jeanneheileman.com
Tuition:
Before Nov. 12, $50, Day of workshop $55
Following the workshop, you'll receive a link to the recording for 15 days, so you can take the class as many times as you want!
Space is limited! Pre-registration suggested.
Please call 626-403-3961