Sabina Weber

Sabina has been teaching at Yoga House since 2003 and practicing yoga for over 20 years. She has studied with Bryan Kest, Vinnie Marino, Kia Miller and many other teachers who continue to inspire her practice and her teaching. Sabina’s goal with each class is to provide a deep vinyasa-based practice that encourages a more internal exploration of the poses using the breath and a calm, focused mind. She uses music to create a sense of rhythm and focus that draws students to link breath with movement and flow through the practice, making it a moving meditation. Her classes are challenging but Sabina encourages everyone to work at their own pace and to be mindful that the practice of yoga in an evolution, not a destination. Says Sabina, “Ultimately, the desire is to become the person off the mat that you are on mat; strong, flexible, balanced and able to face the world in a more present way.”