Benjamin Flowers

I began practicing Yoga in North Carolina as a teenager. In 2013 I completed The Yoga Room's two-year Iyengar Yoga Teacher Training Program with Mary Lou Weprin and Donald Moyer in Berkeley. I continued my studies with senior Iyengar teachers Elise Miller, Patricia Walden, and Michael Lucey. I am certified in Yoga for Scoliosis by Elise Miller. Using props and detailed instructions to create healthy alignment in the poses, I strive to take students into a state of greater awareness, moving from the outer body to the inner body.