Essential Yoga For Pelvic Health

A Women’s Only Workshop with Sabina Weber
Saturday, April 8, 2-4 PM
In-Studio Only

Learn about the pelvic floor and its central role to all aspects of work and play, breathing and core stability in your yoga practice.

We will learn about unlocking the natural and healthy movements to help heal from pelvic floor dysfunction while building our emotional and mental resilience at the same time. It is a gentle but powerful process which for some women is life changing.

If you are experiencing pain, weakness, and feel stressed out, this workshop is for you.

Sabina Weber has been teaching yoga for the past 22 years and inspires her students to be strong, flexible, balanced and able to face the world in a more present way.

Tuition:
Before April 8 $40, Day of workshop $45
Space is limited! Pre-registration suggested.
Please call 626-403-3961