Bridget Pudi

I began practicing yoga in 2001 and received my 500-hour teaching certification from Yoga Works in 2011. I had the privilege of studying under the direction of Carmen Fitzgibbon, Lisa Walford and John Gaydos. My style of teaching focuses on precise alignment, linking the breath to each movement and encouraging my students to listen to their bodies. Through clear instruction, posture modifications and the use of props, my classes are accessible for all.