A Yoga House Tradition Holiday Restoratives with Paul Cabanis
Saturday, December 5, 2-4pm
Give yourself the gift of Restorative Yoga blending peaceful and supported poses with gentle yoga and breath. This profoundly healing practice will encourage you to take the time to turn inward and experience the deepest possible state of meditation, relaxation, peace and joy during one of the busiest times of the year. This workshop is appropriate for students of all levels.