Yoga Tune Up® Level 1 Certification Programwith Trina Altman

Yoga Tune Up® Level 1 Certification Program
with Trina Altman

February 17-20 & 24-26, 2017

The Yoga Tune Up® Level 1 Certification Program strikes a balance between the worlds of Yoga and fitness, attracting trainees of all ages and body types. It breaks down the nuts and bolts of human movement by using a yogic lens of awareness, conscious relaxation, and proper breathing techniques. The Level 1 environment fosters trainees into a newly intimate understanding of their own architecture. Yoga Tune Up® trainees dive deeply into integrated anatomy and body mechanics while discovering a fresh approach to asana. You will go beyond formulaic instruction and truly learn how to think and teach creatively within your classroom. Trainees are presented with "template" Yoga Tune Up® classes to help jump start their teaching.

This 70 hour training (42 contact hrs):
• Become proficient and comfortable with the fundamentals of anatomy, physiology and biomechanics
• Learn a step-by-step process to create memorable, accessible classes and learn to "think out of the boxana"
• Refresh your love of teaching and learn new classroom leadership skills
• Be prepared to teach your own Yoga Tune Up® classes, privates, and more

This Training Program is best suited for:
• Fitness professionals seeking continuing education and a proven format to expand their teaching repertoire.
• Instructors seeking to grow their class attendance and/or private practice.
• Pilates instructors looking to cross over to teaching Yoga.
• Fitness instructors/professionals seeking to deepen their understanding of and further integrate anatomy and physiology into their teaching format.
• Fitness instructors/professionals looking to increase their creative teaching ability while simultaneously delivering advanced biomechanical instruction.
• Advanced Yoga practitioners interested in stepping into the role of instructor.

TRINA ALTMAN, E-RYT 500, is an Integrated Yoga Tune Up® Teacher Trainer, STOTT PILATES® certified instructor, and graduate of YOGAspirit Studio's 500-Hour Yoga Therapy Program. While at Brown University, Trina took a Kripalu yoga class which ignited her passion for the practice. She has presented at SYTAR, the Yoga Alliance Leadership Conference, ECA, and multiple Yoga conferences. Her teaching fosters body cognition and self-discovery, firmly grounded in anatomical awareness. Trina builds bridges between the mystical and the pragmatic, and specializes in helping others to access their body's tissues and their heart's purpose.

Friday – Monday, Feb. 17-20
Friday – Sunday, Feb. 24-26
12:00-7:00 pm

NOTE: Tuition includes training manual and a pair of YTU Therapy Balls for use in the course.

Register Now
Yoga Tune Up® Level 1 Certification Program
$920 until 2/1/2017 ~ $995 thereafter
Deposit of $400 to reserve your spot, balance due by 2/1/2017
To reserve your space or for more information, please call (626) 403-3961
Space is limited! Pre-registration required.