Start the New Year With a Vision
with Cheri Clampett
Live Music by Avahara
Saturday, January 12, 2019
Release the past and step into the new year in a meditative afternoon of Restorative and Gentle Yoga with Cheri Clampett. Flowing movement and supported poses will open your body and spirit as you float in the soothingly beautiful live music of Avahara. Taking the time to do a deeply restful and restorative yoga practice is especially important at this time of year and helps to strengthen the immune system creating internal balance and well-being. Cheri will close with a guided "visioning meditation," giving shape to the year to come from the inside out.
CHERI CLAMPETT & Avahara
Cheri is the founder of the Therapeutic Yoga Training and co-author of The
Therapeutic Yoga Kit. Her focus is on supporting deep healing through a
nurturing practice. For more about Cheri visit: www.therapeuticyogatraining.com.
Avahara plays ambient music designed to deepen the meditative quality of your
yoga experience. For more information visit: avahara.com
Space is limited! Pre-registration required.