Start the New Year With a Vision
with Cheri Clampett
Live ambient music by Avahara
Saturday, January 11, 2020
Release the past and step into the new year in a meditative afternoon of Restorative and Gentle Yoga with Cheri Clampett. Flowing movement and supported poses will open your body and spirit as you float in the soothingly beautiful live music of Avahara. Taking the time to do a deeply restful and restorative yoga practice is especially important at this time of year and helps to strengthen the immune system creating internal balance and well-being. Cheri will close with a guided "visioning meditation," giving shape to the year to come from the inside out.
Cheri is the founder of the Therapeutic Yoga Training and co-author of The
Therapeutic Yoga Kit. Her focus is on supporting deep healing through a
nurturing practice. For more about Cheri visit: www.therapeuticyogatraining.com.
Live ambient music for the workshop will be performed by Avahara and Rich Mangicaro. They will bring their love of yoga, multiple instruments, and improvise to meet the energy of the workshop, helping to take you deeper into the yoga experience.
AVAHARA combines his love of yoga and healing intention to create deeply meditative music for Yin, Restorative, and Therapeutic Yoga practices. His albums include Slow Wave Journey, Angels In The Atmosphere, and numerous guided meditation collaborations with Cheri Clampett.For more information visit: avahara.com
Space is limited! Pre-registration required.