A Yoga House TraditionHoliday RestorativesTurn Inward for Rest & RejuvenationA SATYA practice Live On Line with Farzaneh

A Yoga House Tradition
Holiday Restoratives
Turn Inward for Rest & Rejuvenation
A SATYA practice Live On Line with Farzaneh

Sunday, December 6, 2-4pm (PST)

Give yourself the gift of SATYA practice and Join me for this afternoon of rest & rejuvenation. Release stress and attune to your healing energy in this somatic workshop.
Following the workshop, you'll receive a link to the recording (good for 15 days) so you can practice as many times as you want!

It’s time to unwind and open up to a whole other dimension of movement. Developed by my teacher Tias Little, SATYA (Sensory Awareness Training for Yoga Attunement) will add depth and somatic sophistication to your practice…and it is so healing! It builds mindfulness through movement. We will practice fine articulated movements to open new pathways of perception and feeling. Done mostly on the floor, SATYA involves sliding, gliding, stretching, unwinding, and core building movements. The movements are a powerful tonic to reduce fatigue, strain, and tension in the body. You will leave the workshop feeling more connected to your own inner potency and support your body’s innate intelligence and capacity to self-regulate during one of the busiest times of the year.

This workshop is appropriate for students of all levels.

Watch a demonstration of the class below.

Farzaneh Noori, ERYT 500 is the co-founder and owner of Yoga House. She is a certified yoga instructor with over 25 years of practice and has been teaching since 1999 to a broad range of students. In the course of her training, Farzaneh has studied with some of the world’s most highly-regarded yoga teachers. She has received certification in asana, pranayama, anatomy and yoga philosophy from Tias Little; White Lotus Yoga from Ganga White and Tracey Rich; and Yin Yoga from Paul Grilley. In addition, she has studied extensively with Kofi Busia, Julie Gudmestad and Jill Miller. She received a certificate in Therapeutic Yoga from Cheri Clampett, the Founder and Director of the Therapeutic Yoga Training Program. Farzaneh is also a board certified Ayurvedic Health Counceler by NAMA (National Ayurvedic Medical Association).

Register Now
Tuition: $40
Following the workshop, you'll receive a link to the recording (good for 15 days) so you can practice as many times as you want!
Space is limited! Pre-registration suggested.
Please call (626) 403-3961
or register online at yogahouse.com