Contemplation / Meditation
with Lynn Hasel
July 30, 2-4:30pm
Swami Rama has helped many people get in touch with what is truly important in life. Based on Swami Rama’s book, The Art of Joyful Living, Lynn
will share methods of cultivating your willpower and in setting intentions beginning in summertime that continue throughout the year. Lynn will present
Swami’s concepts of developing a philosophy of life that leads to a sustained sense of joy even through troublesome times. There will be time for journaling
and meditation. Please bring your journal.
Lynn Hasel is a Registered Hatha Yoga Teacher-500 and Certified Ayurveda Practitioner. Since 1990, Lynn has been a student of the Meditation
Center in Minneapolis, Minnesota, under the guidance of Swami Veda Bharati, a disciple of Swami Rama. She continues to learn that slow breathing, slow-moving
yoga and meditation helps quiet the mind, calm emotions and bring you peace, harmony and joy. Lynn writes health-related blogs posted on her website,
ibeginnow.com. She facilitates mini silence retreats (half-day) for stress reduction and rejuvenation.
Before 7/30...$40 • Day of Workshop...$45
Space is limited! Pre-registration suggested.