“Enhance Your Prana”
Ayurvedic Diet & Cooking with Dr. Jayagopal
Ready to add a little spice to your life? Get a taste of the healthy, Ayurvedic diet with internationally recognized educator and speaker, Dr. Jayagopal Parla. Dr. Jay will not only share the principles and practice of this sister science of yoga, he'll have you cooking! It's a hands-on workshop, so be prepared for an engaging, Prana-enhancing experience.
In this workshop, we'll explore the principles of Ayurvedic diet planing as well as the wholesome foods that work for your body type. We will look at qualities
and health benefits of Herbs and Spices and learn appropriate diet choices for the Summer season. It's going to be a hands-on learning experience,
and Dr. Jayagopal will show us how to make quick recipes that give you a taste of how delicious a healthy diet can be.
Jayagopal Parla is an internationally known speaker and educator in the field of Ayurveda. He has extensive clinical experience and comes from a family lineage of Ayurvedic practitioners that goes back three generations. He is a Professor of Ayurveda at American University of Complementary Medicine where he also serves as the Chair of the Department of Ayurveda. In addition, he is a visiting faculty member at various Ayurvedic schools including Japan Ayurveda School, Tokyo and Southern California University of Health Sciences (SCUHS), Whittier, CA. He is on the board of advisors for Complementary and Alternative Medicine (CAM) at Charles Drew University and board of directors for Consortium of Ayurvedic Credentialing (CAC). Jayagopal Parla holds a Bachelors degree in Ayurvedic Medicine and Surgery from Bangalore University, Bangalore, India, an Ayurvedic MD degree from Rajiv Gandhi University of Health Sciences, Udupi, India, and recently graduated with a Masters in Acupuncture and Oriental Medicine from SCUHS. He is also a licensed massage therapist. Jayagopal Parla has published and presented scientific papers in several national and international publications. He specializes in healthy weight management and chronic inflammatory diseases.
Before May 20, $45. Day of workshop $50.
Space is limited! Please call (626) 403-3961 to pre-register and for more information
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