Yoga 101

A One-Day Workshop in the Basics

Offered Twice Monthly, Choice of Saturday or Sunday

2:00 – 5:00pm
$25

Our beginner’s introductory “immersion experience,” Yoga 101 is designed for students who have never done yoga. Combining discussion, demonstration and practice, Yoga 101 will introduce you to yoga practice at a leisurely pace, step-by-step. You’ll learn basic yogic breathing techniques and get a taste of some of the most frequently encountered Level 1 poses. You’ll leave with a sense of what yoga is like, prepared to try your first “Gentle” or “Beginning 1” class with confidence. As a “101 Graduate,” you’ll also receive a 10% discount on your first class serie at Yoga House!

Classes are limited to 16 students in order to ensure personal attention. Pre-registration is recommended. Cancellations must be received 24 hours before workshop begins in order to be “rolled over” into a future Yoga 101. Sorry, no refunds.

Please call Yoga House at (626) 403-3961 to pre-register or for more information.

YOGA 101 SCHEDULE 2017

Choice of Saturday or Sunday Saturday, January 7
Sunday, January 22
Saturday, February 4
Sunday, Februray 19
Saturday, March 11
Sunday, March 19
Saturday, April 8
Sunday, April 30
Saturday, May 13
Sunday, May 21
Saturday, June 10
Sunday June 25
Saturday, September 9
Sunday, October 15 
Saturday, November 4 
Sunday, December 3

2:00pm - 5:00pm

Special Offer!

“101 Plus” A great way to get started. Includes workshop plus our Starter Month (a $65 value). Offer available to first-time students only