A One-Day Workshop in the Basics
Offered twice monthly, choice of Saturday or Sunday
2:00 – 5:00pm
$25
Our beginner’s introductory “immersion experience,” Yoga 101 is designed for students who have never done yoga. Combining discussion, demonstration and practice, Yoga 101 will introduce you to yoga practice at a leisurely pace, step-by-step. You’ll learn basic yogic breathing techniques and get a taste of some of the most frequently encountered Level 1 poses. You’ll leave with a sense of what yoga is like, prepared to try your first “Gentle” or “Beginning 1” class with confidence. As a “101 Graduate,” you’ll also receive a 10% discount on your first class series or membership at Yoga House!
Yoga 101 Schedule
Choice of Saturday or Sunday
Saturday, March 3
Sunday, March 18
Saturday, April 7
Sunday, April 22
Saturday, May 5
Sunday, May 20
2:00pm - 5:00pm
Classes are limited to 16 students in order to ensure personal attention. Pre-registration is recommended. Cancellations must be received 24 hours before workshop begins in order to be “rolled over” into a future Yoga 101. Sorry, no refunds. Please call Yoga House at (626) 403-3961 to pre-register or for more information.
Special Offer!
“101 + 3”
A great way to get started. Take our Yoga 101 workshop plus three single classes with no expiration for only $50, a $76 value!
