Yoga House Workshops & Retreats

"Yoga is the golden key which unlocks the door to
peace, tranquility & joy."
-B.K.S. Iyengar

The Holiday Season is a joyful time but not entirely free of pressure and stress. Take some time out from the whirl of activity this year to deeply de-stress and rejuvenate by giving yourself the gift of Restorative Yoga.

Pioneered by B.K.S. Iyengar, this practice includes supported
postures and breathing exercises to reduce the accumulation of stress and strain on both the body and the mind. Calm is restored and illness warded off, leaving you free to bask in the lights of the Season.

Anna Delury has been teaching yoga since 1980. She currently holds a Senior Intermediate I level certificate within the Iyengar tradition and is one of the founders of IYILA (Iyengar Institute of Los Angeles). She has studied numerous times with the Iyengar family, most recently February 2006, and assisted Mr. Iyengar during his visit to Colorado last year. Anna received a B.S. in Kinesiology from UCLA in 1988. She is known for both the clarity of her instruction and her contagious sense of humor

Tuition: Before December 11, $50; day of workshop $55
Workshop tuition is non-refundable. Studio credit only.
Please bring your own mat. Rental mats, $2.

Space is limited! Pre-registration required. Call (626) 403-3961 for more information or to pre-register.