YOGA 101: A Workshop in the Basics.

Offered Selected Weekends Each Month
Choice of Saturday or Sunday
January 12, 27; February 9, 24; March 8, 30; April 12, 27
2- 5PM  

Optimal Health:
The Viniyoga Perspective
With Gary Kraftsow
Saturday-Sunday, April 19-20, 2008

The New Rules of Posture for Yoga Practitioners

with Mary Bond
May 7; 14; 21; 28
7:00–9:00 PM

Women in Transition: Yoga for Menopause

With Anna Delury
Saturday May 31
2-5 PM

Shoulder Shakti:
Life in Your Arms

With Jill Miller
Saturday, June 7
2-5 PM

Introduction to the Blue Pearl:
Tibetan (Vajrayana) and Primordial Yoga

With Yuan Miao
Saturday June 21
3-5 PM

Yoga With H. S. Arun

Direct from Bangalore, India
Celebrated Yoga Master and Disciple of B.K.S. Iyengar
June 27-29
Esteemed worldwide for his innovative teaching, warm sense of humor and caring attention to students'
individual needs