YOGA 101: A Workshop in the Basics.
Offered Selected Weekends Each Month Choice of Saturday or Sunday January 12, 27; February 9, 24; March 8, 30; April 12, 27 2- 5PM
The New Rules of Posture for Yoga Practitioners
Women in Transition: Yoga for Menopause
Shoulder Shakti: Life in Your Arms
Introduction to the Blue Pearl: Tibetan (Vajrayana) and Primordial Yoga
With Yuan Miao Saturday June 21 3-5 PM
Yoga With H. S. Arun