A Yoga House Tradition
HOLIDAY RESTORATIVES
The Art of Surrender
With Cheri Clampett
Live Music by Victor Borda
Saturday, December 3, 2011
2-5 pm
Give yourself the gift of Restorative Yoga this Holiday Season. In various healing traditions,
such as Chinese medicine, the season of winter is a time for hibernation and introspection, a time to
rest the body. This helps to strengthen the immune system and creates internal balance and well-being.
Yet in our culture, many celebrations occur toward the end of the year, which tends to bring us out of hibernation. We spend time socializing and become extremely active as we shop and ready ourselves for
the Holidays. It's difficult to find balance and give our bodies what they intrinsically need. Accordingly, taking the time to do a deeply restful and restorative yoga practice is especially important at this time of year.
Join Cheri Clampett for an afternoon of restorative yoga (supported postures) hands on healing (provided by Cheri and her assistants), breath work and guided meditation to live, healing music played by Victor Borda.
CHERI CLAMPETT & VICTOR BORDA
Cheri is the founder of the Therapeutic Yoga Training and co-author of The
Therapeutic Yoga Kit. Her focus is on supporting deep healing through a
nurturing practice. For more about Cheri: www.therapeuticyogatraining.com.
Victor plays ambient music designed to deepen the meditative quality of your
yoga experience. For more about Victor: victorborda.com.
Tuition: $50 before December 3, $55 Day of Workshop
Space is limited! Pre-registration required.
Call (626) 403-3961 for more information or to pre-register.
